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“The Social Animal” by David Brooks
Exposes the myth that we are rational beings who make decisions independently and individually. -
“Being Wrong” by Kathryn Schulz
An exploration of our insatiable desire to be always right and never wrong. -
“How to Train a Wild Elephant” by Jan Chozen Bays
Simple exercises for improving our mindfulness. -
“Dance Anatomy and Kinesiology” by Caren Clippinger
This is a great reference book for teachers and dance professionals filled with outstanding illustrations. -
“The Vital Psoas Muscle” by Jo Ann Staugaard-Jones
The function and importance of our psoas is often overlooked or underestimated. -
“Trail Guide to the Body” by Andrew Biel
An essential learning guide for every therapist, masseur, dancer or athlete. -
“Stretching Anatomy” by Arnold G. Nelson
A helpful visual aid in understanding our stretches. -
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“Mindful Eating” by Jan Chozen Bays
Brings a new awareness and appreciation of the act of eating. -
“Whole” by T. Colin Campbell Ph. D.
Rethinking our attitude toward nutrition and health. Clearly and understandably written. -
“The China Study” by T. Colin Campbell Ph. D.
An important discussion of the relationship between nutrition and disease. -
“The Omnivore’s Dilemma” by Michael Pollan
A fresh perspective on the question, „What shall we have for dinner?“ -
“Cooked” by Michael Pollan
The book explores how cooking has shaped and transformed our world.
